5 Chakra VISHUDDHI

The Vishuddhi chakra, located in your throat, at the Adam's apple or the epiglottis. Say "Om Vishuddhi". Visualize its blue color. Say "Hang" (pronounced hung) for a few minutes, then visualize the chakra turning liquid gold as you say "Kundalini, arohanum" several times.Location:- At the Epiglottis ( Adam?s apple in the throat )Element:- Space Importance:- Evokes surrender, opens up the mystical dimension.Mantra:- Hang